MOTS-c + NAD+: Hype or Hidden Gem?
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Anyone running MOTS-c and NAD+ combination? What changes have you noticed in energy or recovery?
3 weeks ago
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I’ve been on tirzepatide for 3 weeks now. The first couple of days were a bit rough constipation hit almost immediately.
I increased my fiber intake, stayed on top of hydration, and that made a noticeable difference.
Next week I’m moving up from 2.5 mg to 5 mg, so I’m curious to see how the next phase goes. Wish me luck! π€π€π€ -
Tried that combo during a cut morning walks felt easier than expected
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SS-31 was the part I noticed the most recovery between cardio sessions seemed smoother but itβs hard to say what was actually doing the work
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I paired fasted LISS with MOTS-c for a few weeks energy stayed pretty steady but I wasnβt setting any PRs either
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I think people underestimate how much consistent walking alone can accomplish.
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