One approach emphasizes intensity and recovery. The other emphasizes volume and frequency. Which works best depends on your ability to recover and apply maximum effort.
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Heavy Duty vs High Volume Training
2 weeks ago
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Shows up faster than the clap Β Estimated T/A: 24hrs
Please note
READ THE FAQ PAGE https://t.me/s/thepharmacyfather BEFORE ORDERING
We use medicals as our base carrier unless otherwise stated
NO CUSTOMS,NO SIGNATURE
P.O. BOX ACCEPTED -
Shows up faster than the clap Β Estimated T/A: 24hrs
Please note
READ THE FAQ PAGE https://t.me/s/thepharmacyfather BEFORE ORDERING
We use medicals as our base carrier unless otherwise stated
NO CUSTOMS,NO SIGNATURE
P.O. BOX ACCEPTED
Topic Page β Below Replies space availableContact admin to place your campaign.

