One approach emphasizes intensity and recovery. The other emphasizes volume and frequency. Which works best depends on your ability to recover and apply maximum effort.
2 weeks ago
Topic Page – Header Banner space availableContact admin to place your campaign.
Heavy Duty vs High Volume Training
Topic Page – Above Replies space availableContact admin to place your campaign.
-
Ran TRT for years but skipped MOTS-C. Always felt the evidence wasn’t strong enough for me personally.
-
Respect if someone experiments carefully, but I wouldn’t recommend chasing every new compound that pops up.
-
I heard about it from a buddy prepping for a hiking trip, not even from the gym crowd…
-
Honestly I got interested after listening to a few science-heavy podcasts. Whether the real-world payoff justifies the cost… I’m still undecided.
-
If someone has detailed logs with training, bodyweight, blood glucose, and recovery notes, I’d genuinely love to read them.
-
Did you stick to the same weekly day? How long before you noticed appetite changes? Also curious if anyone had to reduce their dose because of nausea or other side effects.
-
I noticed selegiline made my motivation feel more consistent but I wouldn’t call it a dopamine plug More like slowing the drain
-
Didn’t do much for my lifts but my morning focus definitely improved.
-
I tried 2.5mg twice a week for about two months. Biggest thing I noticed was less mental fatigue at work. Gym performance stayed about the same though
-
Does anyone have bloodwork showing any hormone changes from selegiline?
Topic Page – Below Replies space availableContact admin to place your campaign.