After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
I’ve had a couple patients get pretty dysphoric coming off ketamine. Not the end of the world, but worth mentioning.
I’ve been in EMS over a decade. The more experience I get, the more I appreciate ketamine for serious trauma.
Both have pros and cons. If I had to pick one for a critical trauma patient, I’d probably lean ketamine, but context matters.
Most longevity forums seem to favor GHK-Cu due to the larger amount of research
GHK-Cu gave me better skin elasticity based on how my skin felt over time
Better sleep was the biggest reason I stayed on it Recovery between workouts improved noticeably after a few weeks
I kept using it because of the recovery benefits My joints felt better and soreness didnโt linger as long
The deep sleep alone made it worth it for me I woke up feeling much more refreshed every morning
Fat loss became easier while maintaining my training intensity It wasnโt dramatic but it was consistent
