After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Sleep quality improved for me. Nothing dramatic. Just woke up feeling less beat up.
My coach doesn’t bother with it. Says if sleep, food, and stress aren’t dialed in, adding AEDG is just chasing shiny objects.
Been lifting over 25 years. Every decade there’s a new longevity compound everyone swears by. Some stick around, some disappear. Time usually tells the truth.
Dang… peptide names are getting harder to remember than medication names.
The biggest difference I’ve noticed is the vendors updating labels and websites. That’s about it
From what I’ve read, using the amino acid sequence is simply more standardized.
Appreciate all the input. Sounds like the name changed more than the expectations should.
