Heavy Duty vs High Volume Training

I wouldn’t add another GH secretagogue. MK-677 already does plenty on that side

My fasting glucose crept up after a couple months on MK. Cleaning up my diet helped way more than adding another compound

I noticed the hunger was the biggest issue. Once I stopped giving in to every craving, everything got easier

Honestly I’d focus on cardio before worrying about stacking anything else

Tried it during a lean bulk. Strength was nice appetite was insane and I had to stay disciplined or I’d eat the whole kitchen

If insulin sensitivity is already a concern I’d be cautious about adding more compounds instead of fixing sleep, food quality and body fat first

Fair point

Is the water retention supposed to calm down after a few weeks

😂 “MK munchies” are undefeated

I figured I’d gain quality size but most of the early weight looked like water

Keep us posted if you’re tracking fasting glucose or A1c during the run. Real data is always more useful than bro science

Respect to anyone tracking labs instead of just chasing scale weight

If your main priority is preserving insulin sensitivity I’d prioritize nutrition conditioning and regular lab work over trying to build a more complicated stack