One approach emphasizes intensity and recovery. The other emphasizes volume and frequency. Which works best depends on your ability to recover and apply maximum effort.
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Heavy Duty vs High Volume Training
3 weeks ago
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Lowkey feels like skin healing is becoming a bigger part of wellness discussions.
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Interesting how many people are focused on collagen support these days.
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Skin, scars, recovery, collagen⦠folks optimizing the whole package.
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The biohacker community stays finding new angles to discuss recovery π
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This topic always brings out the people whoβve done a deep dive into peptides fr.
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