Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
Heavy all the way Nothing beats loading the bar and feeling your legs scream. That strength carryover to squats/deads is unmatched
I hit 15k, I know I can eat slightly more that day without fat gain. Simple
Gear users or not how often do you check your bloods? Let’s talk numbers, safety, and long-term health.
Are you chasing numbers or chasing the pump? What delivers more gains in your experience?
The discipline you’ve shown is next level. Motivation for all of us!
