Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
I used to skip leg day because squats made me dizzy and now I hit 3 sets of 12 with proper form. Quads are screaming, glutes are on fire, but man… that burn is the best kind of pain🤪
What do the trial results say so far (-17.5% to -24.2% body weight in Phase 2) and how might that apply (or not) to fitness/gym goals?
Some fold-ups feel sketchy AF others legit, hardware quality makes the diff
Mine’s decent for home workouts but I wouldn’t max out on squats with it
