After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Fin’s been around longer, fewer sides for most guys dut hits harder though.
If not deadlifts what movements are just as effective for mass and power?
Ever feel like later cycles just don’t hit the same, even with higher doses? Is that tolerance or just body adaptation