After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
They don’t make gains alone bt without carbs you’ll never hit peak performance.
Winging it works if you know your body but for most ppl prep is king
Ozempic kills appetite and Reta might torch fat and boost metabolism too. Big if true
Both fight hair loss by lowering DHT, but Dutasteride hits harder. Which one worked better for you without wrecking hormones or mood?
