π¬ Did you notice:
β’ Less stress?
β’ Better sleep?
β’ Improved recovery?
β’ More energy?
β’ Any side effects?
β’ No difference at all?
Share your honest experience below. π
π¬ Did you notice:
β’ Less stress?
β’ Better sleep?
β’ Improved recovery?
β’ More energy?
β’ Any side effects?
β’ No difference at all?
Share your honest experience below. π
I used to skip leg day because squats made me dizzy and now I hit 3 sets of 12 with proper form. Quads are screaming, glutes are on fire, but manβ¦ that burn is the best kind of painπ€ͺ
What do the trial results say so far (-17.5% to -24.2% body weight in Phase 2) and how might that apply (or not) to fitness/gym goals?
Some fold-ups feel sketchy AF others legit, hardware quality makes the diff
Mineβs decent for home workouts but I wouldnβt max out on squats with it