π¬ Did you notice:
β’ Less stress?
β’ Better sleep?
β’ Improved recovery?
β’ More energy?
β’ Any side effects?
β’ No difference at all?
Share your honest experience below. π
π¬ Did you notice:
β’ Less stress?
β’ Better sleep?
β’ Improved recovery?
β’ More energy?
β’ Any side effects?
β’ No difference at all?
Share your honest experience below. π
Three lifting days plus two cardio days Down 15 lbs and recovery has stayed on point
PPL with two rest days weekly Lost 23 lbs so far and body composition has improved dramatically