One approach emphasizes intensity and recovery. The other emphasizes volume and frequency. Which works best depends on your ability to recover and apply maximum effort.
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Heavy Duty vs High Volume Training
1 month ago
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I actually started lifting consistently again after getting my depression under better control whether it was the medication itself or just feeling better overall hard to say.
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Tirz has the edge for me because I can actually stay on it without feeling wrecked
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Tirzepatide already has a massive amount of real world experience now
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I can definitely see that better tolerability usually means better long term adherence
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Iβd stick with tirzepatide until Retatrutide builds a larger real world track record
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Tirzepatide already has a pretty solid reputation thatβs hard to ignore
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