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Heavy Duty vs High Volume Training

Participant
1 month ago

One approach emphasizes intensity and recovery. The other emphasizes volume and frequency. Which works best depends on your ability to recover and apply maximum effort.

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  • Participant
    16 hours ago

    I actually started lifting consistently again after getting my depression under better control whether it was the medication itself or just feeling better overall hard to say.

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  • Participant
    15 hours ago

    Tirz has the edge for me because I can actually stay on it without feeling wrecked

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  • Participant
    14 hours ago

    Bro, consistency beats potency every single time

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  • Participant
    14 hours ago

    Tirzepatide already has a massive amount of real world experience now

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  • Participant
    14 hours ago

    I can definitely see that better tolerability usually means better long term adherence

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  • Participant
    14 hours ago

    I’d stick with tirzepatide until Retatrutide builds a larger real world track record

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  • Participant
    14 hours ago

    Reta may have the ceiling, but tirz seems to have the balance

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  • Participant
    14 hours ago

    Tirzepatide already has a pretty solid reputation that’s hard to ignore

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  • Participant
    14 hours ago

    Tirz just feels more dialed in right now

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  • Participant
    14 hours ago

    I think tolerability is going to decide this more than efficacy

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  • Participant
    14 hours ago

    Not gonna lie tirzepatide has set a pretty high bar already

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  • Participant
    14 hours ago

    Tirzepatide already has a lot of physician confidence behind it

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  • Participant
    14 hours ago

    Not everything comes down to who loses the most weight

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  • Participant
    14 hours ago

    Has anyone here actually experienced both??

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  • Participant
    14 hours ago

    Retatrutide may be more potent but potency isn’t everything

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