One approach emphasizes intensity and recovery. The other emphasizes volume and frequency. Which works best depends on your ability to recover and apply maximum effort.
1 month ago
One approach emphasizes intensity and recovery. The other emphasizes volume and frequency. Which works best depends on your ability to recover and apply maximum effort.
Iβm waiting for more independent testing before making up my mind.
Has anyone seen vendors respond with their own third-party results
The testing discussion has gotten way more important than whoβs selling the cheapest gear.
People always focus on potency.
Purity deserves just as much attention.