One approach emphasizes intensity and recovery. The other emphasizes volume and frequency. Which works best depends on your ability to recover and apply maximum effort.
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Heavy Duty vs High Volume Training
2 weeks ago
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Iβve used GHK-Cu for months and definitely noticed better skin texture and hydration
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GHK-Cu seems to have a lot more user feedback behind it compared to AKH-Cu
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Tried both but GHK-Cu gave me more noticeable improvements in skin quality
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GHK-Cu helped with overall skin tone and made my face look less tired
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