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Heavy Duty vs High Volume Training

Participant
3 weeks ago

One approach emphasizes intensity and recovery. The other emphasizes volume and frequency. Which works best depends on your ability to recover and apply maximum effort.

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  • Participant
    1 month ago

    This should be a solid thread for comparing notes πŸ‘€

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  • Participant
    1 month ago

    Appreciate seeing people share both the wins and the challenges.

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  • Participant
    4 weeks ago

    Started Reta in April at 2mg and increased by 2mg every four weeks. I’ve been sitting at 6mg for a while now, and for me the biggest takeaway has been that the body really does adapt over time.

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  • Participant
    4 weeks ago

    ????

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  • Participant
    4 weeks ago

    Most next big thing compounds disappear once you look past the marketing…..

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  • Participant
    4 weeks ago

    Early reports make SLU PP 915 sound pretty promising compared to 332

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  • Participant
    4 weeks ago

    Definitely keeping an eye on it but I’d like to see more real-world feedback first

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  • Participant
    4 weeks ago

    The focus on men’s health and performance looks solid Curious if anyone here has tried their supplements and can share results

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  • Participant
    4 weeks ago

    I’ve seen a lot of discussion around Tirzepatide and Semaglutide lately make sure you’re sourcing from a reputable provider and verifying product quality

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  • Participant
    4 weeks ago

    I’ve ordered from them a couple of times and the delivery was smooth Good selection and responsive customer support

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  • Participant
    4 weeks ago

    The mechanism is interesting and could end up being a step forward if results hold up

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  • Participant
    4 weeks ago

    I’ve seen a lot of hype already waiting for more data before getting excited

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  • Participant
    4 weeks ago

    If it delivers similar benefits with better consistency it’ll get a lot of attention

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  • Participant
    4 weeks ago

    Curious to see how the endurance and fat-loss effects compare side by side

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  • Participant
    4 weeks ago

    The research behind it looks intriguing especially for metabolic performance

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