Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
2 weeks ago
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Strength went up the most for me recovery was solid but the ability to push heavier week after week stood out
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Recovery improved noticeably less soreness and faster turnaround between sessions
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Joint health was the biggest difference aches that used to linger just faded
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