Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
2 weeks ago
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Could increasing anti-inflammatory fats and daily sunlight significantly improve stiffness and mental clarity for some people?
It would be interesting to hear if others have noticed similar changes when increasing Omega-3 intake or making similar lifestyle adjustments. -
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