Anyone here build a solid back without heavy rows?

Too much zinc and MT starts hoarding copper too.

It’s clutch for detox, annoying for mineral balance.

Your gut lining turns into a metal traffic cop.

Great defense system, but can backfire if you overdo zinc.

MT up = absorption games change real quick.

Body playing chess with trace minerals.

Balance matters or you’ll mess up copper status.

Protective mode activated.

Smart system, dumb humans overdo it.

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which is more powerful???

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If yes then recommend the best one

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