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Anyone here build a solid back without heavy rows?

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Goggz

Participant

1 month ago

Anyone here?

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  Dylan

  Participant

  1 hour ago

  Test does most of the heavy lifting anyway.

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• 

  Kayla

  Participant

  1 hour ago

  I’d pick things I can run safely long-term.

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  Layla

  Participant

  1 hour ago

  Longevity > short-term gains.

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• 

  Leo

  Participant

  1 hour ago

  Keep what actually works, drop the noise.

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• 

  Nicole

  Participant

  1 hour ago

  Simple stack, better life.💪💉

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