Training Smart > Training Ego

Goggz

Participant

3 months ago

Lower-back was giving a small warning sign today. Adjusted volume, pulled out risky lifts, and still had a killer chest/back day. Longevity > ego lifts every time.

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Thomass

Participant

3 months ago

Smart training keeps progress steady without unnecessary setbacks.

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Charles

Participant

3 months ago

Ego lifting ruins form and steals real gains instantly.

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Homer

Participant

3 months ago

Controlled reps build strength faster than reckless heavy attempts.

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Beast

Participant

3 months ago

Smart programming beats chasing maxes every single session

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Fritz

Participant

3 months ago

Training smarter prevents injuries that erase months’ progress.

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Fritz

Participant

3 months ago

Training smarter prevents injuries that erase months progress.

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