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Tryin’ to build that full lower body balance, not just quads and hammies

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CoachB

Participant

3 months ago

Anyone dng this split here?

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• 

  Jerry

  Participant

  3 months ago

  Facts glutes and calves matter too 🍑🦵

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• 

  Core

  Participant

  3 months ago

  Don’t skip abductors bro

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• 

  Era

  Participant

  3 months ago

  Quads pop but glutes give shape

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• 

  John

  Participant

  3 months ago

  Hammy-glute tie in real flex 💪

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• 

  Cody

  Participant

  3 months ago

  Time under tension symmetry

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• 

  Ben

  Participant

  3 months ago

  Balance bulk always 💯

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• 

  Henry

  Participant

  3 months ago

  Build that full wheel not half

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