Home › Forums › Training, Nutrition & Diet › Recovery & Mobility › Talking about a small group of 7 people all running the same 0.5mg dose, and none of them have needed to increase it at all. Results have been strong across the board. One person actually had to stop after just 3 doses because they dropped 12 pounds in 3 weeks, which was too aggressive for them. Personally, I’ve never gone above 0.5mg either. Curious how common this is — are others also seeing solid results at low doses, or needing to titrate up over time?