r. Anyone running MOTS-c or SS-31 notice endurance improvements without changing training?

Noticed endurance bump training unchanged

Endurance up without workload changes

Small but noticeable endurance improvement

Yeap endurance improved without training changes

Noticed stamina gains routine stayed identical

Aerobic endurance up training unchanged still

Stamina steadier without extra work added

Pacing smoother no training tweaks made

Longer efforts manageable same training

Less fatigue during identical sessions

SS-31 definitely helped my aerobic capacity

Endurance gains without modifying training