Does exercise ORDER matter more than exercise SELECTION on leg day?

Order matters more than people admit fatigue changes everything.

If you gas out early, your “best” exercise won’t do much.

Compounds first unless you’re chasing a weak point.

Do leg curls first if hamstrings lag rules aren’t fixed.

Squatting last hits different… and not always in a good way.

Selection matters, but order decides how hard you can push.

Pre-fatigue can flip the whole session if used right.

Bad order = good exercises wasted.

You grow what you hit when you’re freshest.

Smart order turns an average leg day into a brutal one.