Did Selank actually improve your anxiety or just mood?

For me it was more anxiety reduction than a mood boost Felt calmer not euphoric

Mostly noticed less social anxiety and overthinking Mood stayed about the same.

It gave me this everything is manageable feeling without sedation

Mood improved indirectly because my anxiety dropped so much

Selank felt subtle more emotional stability than happiness.

Helped my physical anxiety symptoms more than my actual mood

My stress tolerance improved a lot during work meetings

Felt calmer in conversations without the zombie feeling benzos can give

Honestly felt more like emotional regulation than a dopamine boost.

Anxiety went down maybe 40%, mood maybe 10%.

Best way I’d describe it: less fear response not necessarily more happiness

Weirdly low doses helped anxiety more than higher doses