Cosmetic Muscle vs Functional Muscle?

Cosmetic muscle looks huge, but try lifting heavy and it might quit on you.

Functional muscle actually moves weight and handles real-life grind, not just the mirror.

Some dudes look jacked but can’t push half their bodyweight in a press.

Bodybuilding style gives insane shape, powerlifting style gives raw utility.

You can flex for the ‘gram or actually throw heavy shit pick your vibe.

Functional gains tend to stick longer; cosmetic ones shrink fast without maintenance.

Some of the biggest guys are strong, some just look big not both always.

Training for pumps vs training for performance feels completely different.

Mirror gains feel good, but barbell gains pay the bills in the gym.

Best case? Mix both look shredded and still move heavy.