Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
4 months ago
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Muscles on Women Strength or Too Much?
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Some people report steadier energy rather than a stimulant-like boost
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Tissue repair can outpace energy repair fatigue lingers when mitochondria are still behind
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It’s often described as supporting mitochondrial freshness over time
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