Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
Muscles on Women Strength or Too Much?
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Honestly, fats are the unsung hero. Everyone chases carbs and protein, but fats make you feel strong and locked in.
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Itβs wild lift heavy for a few years, eat right, and suddenly youβre on something. People just canβt process hard work anymore.
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Bro, if your traps touch your ears, youβre guilty until proven natural π.
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Because most folks donβt understand progression. They train for 6 months, see no change, and assume everyone stronger must be juicing.
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Because most folks donβt understand progression. They train for 6 months, see no change, and assume everyone stronger must be juicing.
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I get it though legit natty strength looks superhuman to average people who never pushed past comfort.
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Happens to women too. A girl deadlifts 300 and suddenly sheβs on gear.Canβt win.
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People forget genetics, diet, and years of consistent training matter way more than they think. Steroids are just the easy excuse.
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Honestly, being accused is kind of a compliment now. Means youβve crossed that this dudeβs serious threshold.
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Tried TB-500 (similar to TB-4) after a shoulder tweak legit sped up recovery. Not magic, but noticeable difference.
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Iβve run TB-4 a couple times. Helps with soft tissue healing, but you still gotta rest. Donβt expect it to fix bad form or overuse.
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Works best stacked with BPC-157. TB-4 handles repair, BPC handles inflammation. That combo saved my knees.
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If your joints hurt from bad recovery or volume overload, fix training first. TB-4 can help but itβs not a substitute for smart programming.
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Mixed reviews for me. Helped tendons feel better, but the effect faded after I stopped. Maintenance still matters.
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Worth it if youβve got stubborn joint issues and already tried all the basics (fish oil, collagen, rest). Itβs pricey though.

