Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
4 months ago
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Muscles on Women Strength or Too Much?
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prioritizing health markers are far more important than trusting a name or label.
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Aas the perfect to maximise but can better nutrition & training works as well ….
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Dialed estrogen at 30 and it shows. Better pumps, joints feel good, no emotional swings. Worth paying attention to bloodwork.
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