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Great for sprint style training sessions
Carbs performance fats calorie backup.
Not ideal if pip limits mobility on workout day
Oats before training fats later simple
True to size and standard athletic fit
Train often,manage volume & recover smartly
Calves recover fast don’t annihilate them
Stick with normal size no issues
Normal length and relaxed forefoot
Quality reps prevent overuse not rest
Stimulate frequently avoid junk volume
TTS unless you prefer snug
Size consistency is solid
Listen to soreness not ego lifts
Calves thrive on frequent do moderate training