After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Bottom line TRT is enough for a solid cut more is about goals not needs
Slow controlled fat loss on TRT usually looks better long term anyway
If recovery sleep and calories aren’t on point more compounds won’t save you
Most people don’t need cheat meals they need better daily food choices
