After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
TRT is meant to maintain not push new growth perfect for a clean cut
I stay clean all week so I can actually enjoy a guilt free meal not a food rampage
TRT will help preserve muscle but fat loss still comes from a calorie deficit
Clean during the week, controlled indulgence on weekends sustainable for most people
The leaner you want to get the more everything else matters not just drugs
