After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Been eyeing a Pioneer belt, but is it that big of a game-changer or just flex gear?
B12 increases circulation temporarily, especially if itโs injected too fast
That warmth is pretty typical right after the shot. Just the body absorbing it, normal stuff
That flush is mild and goes away quick Not a bad sign, just the B12 kicking in
Worked best alongside calorie control, not dramatic but noticeable over time
Helped with recovery more than direct fat loss, but overall body comp improved
