After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
For me it’s about balance 1 cheat meal keeps me from blowing my diet later
Recomp first! Once you’ve built a base then cut you ‘ll look tighter not smaller
I used to skip them now I plan them wayy less guilt and zero rebound eating
That’s awesome progress! Crazy what enough food and consistency can do 🔥
