After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Slightly lean back on the way up lean forward on the way down to counter
Initial day felt odd by second workout it was noticeably smoother and pain-free
Welcome to the community, Glad to have you here with us!
We appreciate your commitment to transparency, quality and open communication. Looking forward to productive collaboration and valuable contributions.
