After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
I remember when nobody even knew what MOTS-c was now everybody has a protocol
Veteran lifter here.
Iβve seen plenty of lab drama over the years but anything involving fentanyl deserves extra scrutiny.
Respect to anyone pushing for better quality control instead of arguing online
Legit interested in seeing your fasting glucose if youβre tracking labs
Different labs reaching similar conclusions would definitely increase my confidence
Not gonna lie this whole situation made me rethink where quality testing fits into purchasing decisions.
My bloodwork has always been my priority but contamination risks are a completely different issue.