After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
If your hips stay stuck in anterior tilt that lower back will stay tight forever
Don’t skip morning cortisol stress hormones can change thyroid output fast on Tren
Chronic inflammation is possible but hamstring and hip flexor imbalance is way more common.
If energy tanks test TPO TG antibodies just to rule out autoimmune stuff.
My back felt inflamed until I fixed my sleep stress both faked the same symptoms
Reverse T3 is underrated for spotting stress-driven thyroid slowdown
Tight hip flexors make your lumbar work overtime loosen those and pain drops quick
After cycle re-test in 4 6 weeks thyroid usually rebounds but not always.
