After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Started at 60 kg (~132 lbs) lanky and weak. Could barely do bodyweight push-ups without shaking. Fast forward 6 months, now 72 kg (~158 lbs), stronger, thicker, and finally feeling like I belong in the gym
are you actually ready to return or just tired of being on the sidelines?
