After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
The biggest excuse is always lack of time, yet everyone has time to scroll for hours
Not gonna lie I blamed low energy turns out five hours of sleep wasn’t helping
I quit saying genetics were holding me back before I’d even been consistent for a full year
was convinced I needed fancy machines built most of my size with basic compounds.
The excuse I eliminated was waiting for everything to line up perfectly
