After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
I’ve lifted for over 20 years biggest mistake I see is people assuming the medication does all the work still gotta train and recover
My stomach felt weird after greasy food switched to simpler meals and it settled down.
I stalled for almost two weeks before the scale started dropping again glad I didn’t panic and increase the dose.
