After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
I noticed congestion more than anything else performance stayed consistent though
Been around enough forums to know the loudest success stories arenβt always the most accurate
Different people respond differently thatβs why anecdotal reports are useful but never the whole picture.