After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
I’ve been lifting over two decades and every few years there’s another game changer Consistency keeps winning.
My biggest transformation happened with zero fancy compounds meal prep steps and patience.
I’d rather lose fat a little slower than gamble on something without a solid understanding of its long-term effects.
Been on 5mg daily for almost 3 years never felt like I built any tolerance blood pressure stayed a little lower too
I only use it on training days pumps get borderline ridiculous for legs
Four years in and I’m still using the exact same dose I started with
TRT guy here been on tadalafil almost the entire time never noticed tolerance and my labs have stayed solid
