After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Older guy here. Been lifting since the late ‘90s strength went up over the years bodyweight changed plenty but my joints didn’t suddenly become massive
Could connective tissue changes make people think their bones got thicker?
My wedding ring got tighter while using GH once I stopped it fit normally again
Newbie question…
If GH doesn’t widen bones why do so many people claim it does
I’ve been on TRT for six years. Didn’t notice any measurable changes in wrist or ankle size.
At the end of the day muscle changes are what most people actually notice in the mirror not major changes in adult bone thickness
Stronger muscles usually mean less stress placed on vulnerable joints
