After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Weirdly enough, coffee started upsetting my stomach after I began taking it.
My bloodwork actually improved after dropping body fat. Triglycerides came down quite a bit.
Fair point, but remember everyone responds differently. My wife had almost no side effects while I dealt with nausea every dose increase.
Same experience here, man. Slow, steady progress with manageable side effects has been way better than trying to rush the dose.
