After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
I’d use it again for tendon issues but I wouldn’t recommend it to someone expecting dramatic results after a few injections. Patience still matters
Stress levels were noticeably lower after about two weeks didn’t expect much honestly
My coach suggested taking it during prep when cortisol gets out of control