After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
I still got sore, just not for nearly as long. Legs used to wreck me for four days. On HGH it was more like a day and a half.
I’m in my late 40s on TRT and adding HGH made my joints feel way happier than my muscles honestly.
I noticed I could train back twice a week without feeling completely smoked. That was new for me.
I always tell younger guys not to expect superhero recovery. Sleep and food still matter way more.
I didn’t suddenly recover overnight, but I definitely stopped feeling beat up all week after heavy deadlifts.