After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Honestly, I didn’t notice much after a few weeks. Maybe I expected too much.
I’ve been using them for a couple months and my joints seem to feel a little better. YMMV.
Personally, I think they’re worth trying if your expectations are realistic.
Results were subtle, but I healed faster after hard training. Could’ve been coincidence.
Not gonna lie, I was skeptical, but my elbows definitely felt better over time.
I’ve run them before and had zero side effects. Pretty easy to tolerate.
Mileage may vary, but I noticed healthier-looking skin more than gym performance.
I stayed on them for about 8 weeks. Decent experience overall, nothing crazy.