After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Easy choice arms Walking around with legit 20-inch guns overnight would be wild
Iโd add it to my chest Makes almost every shirt fit better instantly
Definitely upper chest. Thatโs the area that makes a physique look complete.
Calves After years of raises getting two free inches sounds like the deal of a lifetime
